Your heart starts to pound...
You begin to feel dizzy and faint...
You start to feel pressure in your chest...
You think you may be dying, or at the very least, having a heart attack...
You think you may be going crazy...But you're NOT...or are you?
These are the classic symptoms of anxiety and panic attacks. Millions of people throughout the U.S., not to mention across the world, have them every single day.
You may be one of them. Or you may know someone that is battling with this disorder.
Either way, you need to know how to help yourself, or someone you care about, deal with this condition and move from panic to power.
And the best way to do this is through understanding what anxiety and panic attacks are and getting the support you desperately need.
Hold that Thought While I Lose it For a Sec...: Living with Anxiety and Panic Disorder goes to the heart of panic disorder.
It isn't filled with a lot of "filler" material that waste time, nor is it a manual of technical mumbo-jumbo you won't understand. It's written in plain English and quickly gets to the point without zapping your already precious time.
You don't have to keep letting your anxiety disorder run your life. You can take back control and change your life for the better - starting today!
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